Busy Bodies

Creating time for exercise with your busy schedule is crucial to maintain a healthy body and a sharp mind.

In this series, we keep it simple and help you get motivated with “how to” exercise tips and hints; bring you easy healthy eating options, introduce you to alternative therapies plus recreational and relaxation ideas you can easily invest in.

Busy Bodies introduces audiences to yoga, aerobics, cross-fit, pilates and much more.

Perfectly suited to those of all ages wanting to bolster their health, fitness, and wellbeing schedules.

Producer:                    Switch International
Format:                       HD
Health + Fitness
Season One:     13 x 30

Previews and Screeners:

Tralier and Episodes: Busy Bodies – https://vimeopro.com/switchint/busy-bodies